The Chia Company Chia Seed - Black - Pouch - 5.3 Oz

Australian grown. Nature's complete superfood (Plant based complete protein food containing all eight essential amino acids). Omega 3; Dietary fiber; Protein; Antioxidants. A recommended daily serving of Chia is 15 g (0.5 oz). Omega 3 ALA (2.9 g); Protein (3.1 g); Omega 6 (1.1 g); Dietary fiber (5.6 g); Other (2.5 g). 15 g Provides: All your daily requirement of omega 3 ALA; Also boosts the fiber, antioxidants and magnesium in your diet. Chia - Nature's complete superfood (Plant based complete protein food containing all eight essential amino acids). Chia is an ancient seed that has more omega 3 and dietary fiber than any other food from nature. It has been left out of the modern diet because it is very hard to grow requiring specific climatic conditions. We were so inspired by the miraculous seed that we have dedicated ourselves to reviving it - hence The Chia Co. We grow it naturally in the unique environment of the Kimberley region of Western Australia exactly 15 degrees from the equator to produce the best quality Chia. Natural nutrition for your daily diet. Chia can boost the nutrition content in your diet. Chia contains plant based omega 3 ALA; essential good fat that should be consumed everyday and dietary fiber which aids the digestive system. Chia is also gluten free. How to Eat Chia Seed: Chia is easy to include in your everyday diet as it tastes great. Sprinkle raw on your foods as a nutrition booster. Add to breakfast cereal, salads and soups. Add to bread and muffin recipes. Black and white Chia are the same nutritionally it is up to you whether you want to see the seed in your food. Ingredients: Nothing but all natural Chia Seed. The Chia Co can guarantee our product quality as we grow it ourselves. Packed in Australia.
Ingredients : Nutrient Qty %DV Calories 66.8 Calories from Fat 42.3 Total Fat 4.7 g 7% Saturated Fat 0.5 g 3% Polyunsaturated Fat 4 g Monounsaturated Fat 0.3 g Sodium 45 mg 2% Potassium 75 mg 2% Total Carbohydrate 0.7 g Dietary Fiber 5.6 g 22% Protein 3.1 g 6% Calcium 75 mg 8% Iron 1 mg 6% Is or Contains Kosher Is or Contains Flavor Magnesium 43.5 mg 11% Phosphorus 90 mg 9% Is or Contains Gluten Free ServingSize-InGrams 15 g Peanut 2 Tree Nut 2 Ingredients 100% Chia Seed (Salvia Hispanica). Warnings Seeds and nuts may be packed using the same equipment.
Country of origin : Australia
Gluten Free : Yes
Vegan : Yes
Size : 5.3 OZ
Pack of : 1

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